Find Your Voice:

The Book

Find Your Voice - Book Cover

Now available in
paperback and ebook:

Find Your Voice details the incredible journey from self-preservation to self-discovery to ultimate victory for Iran native Sahar Paz. Her remarkable triumph over seeming insurmountable obstacles provides true inspiration for us all. More than a memoir, this book provides a tool for reflection and a guide for tuning in to your authentic inner voice to create the life you crave. In each chapter, Sahar shares a creative non-fiction story, as well as a guide for the reader to understand her inner voice. These practices are rooted in Cognitive Behavior Therapy, a technique that has positively impacted many suffering from PTSD, including the author. With Sahar’s deeply personal and poignant stories as the backdrop, you will begin to understand the relationship between your inner-voice, your emotions & the life that forms around them..

MORE ABOUT THE BOOK

SAHAR PAZ COACHING

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This is a space where you will learn about the relationship between your inner-voice, your emotions & the life that forms from them.

 


Finding your voice is not about speaking over someone. It’s learning to connect with your inner voice. To know when to trust her, and when to detach from her when she works against you.

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Find Your Voice Trailer

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This is a space where you will learn about the relationship between your inner-voice, your emotions & the life that forms from them.

 


Finding your voice is not about speaking over someone. It’s learning to connect with your inner voice. To know when to trust her, and when to detach from her when she works against you.

The Latest

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SILENTLY SUFFERING, a suicidal journey.

Posted by Sahar • August 11, 2015

“But, you are so loved.” “Don’t you see how many people would be effected by your death.”   I admit, suicide is completely selfish. But,
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Yoga Saved My Life

Posted by Sahar • August 05, 2015

The ambient sounds in the studio began to get muffled as my ears filled up with tears. I was laying in savasana after my first
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Great Day Houston

Posted by Sahar • July 15, 2015

  Mom drove me to the set of Great Day Houston. It was her first time at a studio, and my first time on live television,
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